7 Benefits Of Physical Activity During Cancer Treatment

7 Benefits Of Physical Activity During Cancer Treatment

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Cancer is often considered a life-threatening disorder but the advanced treatment options now can offer you complete recovery from this disorder. In some cases, the cancer treatment can impact the psychological and physiological health of the patients, which can further impact the overall quality of life. 

After getting effective cancer treatment in Siliguri, the doctor may recommend certain lifestyle improvements to reduce the distressing side effects such as muscle weakness, pain, and numbness. Physical activity or physiotherapy techniques can play the main role in managing these symptoms while offering you proper mental and physical well-being. 

Given below are some of the benefits that you can attain from physical activity during cancer treatment. 

1. Strengthens Immune System 

Along with killing the cancer cells, chemotherapy can also destroy the white blood cells and damage your immune system. This can make your body prone to severe infections such as bronchitis and recurrent pneumonia. Herein, physical activity can play a huge role as it strengthens the immune system by increasing the movement of immune cells. 

2. Manages Pain

Most people complain about sharp and burning pain during cancer treatment. This chemotherapy-induced pain can be managed effectively by physical activity. Exercise and movement can enhance your life quality by improving physical function and pain severity. The increased serotonin levels and flexibility can play a key role in managing the pain. 

3. Promotes Mental Well-being 

While receiving treatment from the best cancer hospital in Siliguri, you may often feel isolated or demotivated which can also intensify your anger and frustration. This can increase the chances of stress, insomnia, and depression. Physical activity not only enhances your physical well-being but also contributes to enhancing your mental and emotional health. 

4. Improves Muscle Strength 

Another benefit of physical activity during cancer treatment is that it improves your muscle strength and flexibility. This essential role of exercise helps in managing the damage caused to the central nervous system during chemotherapy. The symptoms of peripheral neuropathy, muscle weakness, and numbness can also be managed with it.

5. Maintains Sleeping Routine 

Insomnia is a common issue for cancer patients and also for those who are undergoing chemotherapy. This issue can further lead to severe health conditions and mental health challenges. Physical activity also helps in maintaining a proper sleeping routine by promoting the production of natural chemicals which make you sleepy. It can also make you feel relaxed to promote sleep.

6. Reduces Fatigue 

All types of cancer treatments such as chemotherapy, bone marrow transplantation, surgery, and radiation therapy can cause extreme fatigue. Physical activity can provide you with the required relaxation to manage fatigue while promoting the damage repair process associated with the treatment. 

7. Decreases Risk of Lymphedema 

Lymphedema is a chronic disorder and the chances of developing this issue are higher among cancer patients due to the blockage in the lymph nodes. The risk of this progressive issue can be reduced by physiotherapy interventions such as complex decongestive therapy and pneumatic compression therapy.  

You must always remember to contact the best physiotherapist in Siliguri before practising any physical activity techniques. The physiotherapy will ensure you complete cancer rehabilitation care along with balance training, pain management, and improved physical function for a speedy recovery. 

References:

https://www.cancer.org/cancer/survivorship/be-healthy-after-treatment/physical-activity-and-the-cancer-patient.html

https://www.parashospitals.com/blogs/role-of-physiotherapist-in-cancer-rehabilitation


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